you are valid

b r e a t h e 

life as we know it has changed. 

And it’s okay if you’re struggling with this overwhelming and unprecedented time. Be kind to yourself. 

It’s okay if you’re not packing your day to find a normalcy that really doesn’t exist anymore. It’s okay if you’re struggling. It’s okay if you aren’t just feeling grateful for what you have. All of the possible feelings you could be feeling are valid and they are welcome here. 

Reach out if you want to talk. You matter. Your feelings matter. Just as they are 🤍